Let’s face it: getting enough sleep is important for your health. If you don’t get enough sleep at night, you may feel tired and uninterested the next day. On the other hand, many studies have shown that getting enough sleep is good for your health as a whole. If you have an Android phone, you can use it to keep track of how much sleep you get every night. This is done with the help of apps in the Google Play Store that track your sleep. Some sleep tracker apps also record your snoring or teeth grinding.
List of Best Sleep Tracker Apps For Android in 2023
So, if you don’t know if you’re getting enough sleep every night, it’s time to download one of the apps that tracks sleep. This article will give you a list of the best sleep tracker apps on the Google Play Store. So, let’s check out.
1. SleepScore
SleepScore isn’t as popular as the other apps on the list, but it’s still a great app for tracking the sleep cycle. The app can improve track of your sleep cycles and give you tips on how to sleep better. You have to use this app often, and as the app keeps track of how you sleep, it gives you a SleepScore between 0 and 100. It can detect 4 stages of sleep – Light deep, RAM, and awakenings.
2. Sleep Tracker
One of the best apps to track sleep cycles is Sleep Tracker from the Leap fitness group. Ittracks a full-fledged sleep tracker app for Android that keeps track of your sleep cycles, records your snores, and gives you sleep sounds. Compared to the other apps on the list, Sleep Tracker is easier to use and smaller. It gives you free soothing sounds to help you sleep better and fall asleep faster.
3. PrimeNap
This app is a sleep tracker that says it will improve you sleep better. It has helpful features like a screen dimmer, sleep stats, a snore detector, sleep sounds, a dream journal, and more to help you sleep better. It keeps track of how you move while you sleep to figure out how good your sleep is.
4. SnoreLab
SnoreLab is not like the other apps on this list that tracker sleep. Ittracks a simple app that keeps track of your snoring and records it. This app lets you track how loud your snoring is and how it changes over time. After you’ve used the app to record your snoring for about a week, you can compare your snoring from different nights and see your snore score. Overall, SnoreLab is a great app that you shouldn’t pass up.
5. Sleep Theory
Sleep Theory is an Android app that helps you sleep better, calm down, and meditate all in one place. With Sleep Theory, you can use your phone from the time you go to bedtime to the time you wake up to track your sleep. Sleep Theory not only keeps track of your sleep but also offers you a lot of sleep music to choose from, like White Noise, Sleep Stories, and more.
6. Sleep as Android
Sleep as Android has been around for a while, and it’s probably the best app to track your sleep cycles. The good thing is that Sleep as Android works with Android Wear, Pebble, and Galaxy Gear devices. It can also work with apps like Google Fit and Samsung Health that help you stay fit. In terms of features, it keeps track of your sleep cycles, patterns, and snoring.
7.Sleep Cycle
This is another best Android app on the list. It lets you track your sleep from the time you go to bedtime until you wake up. It also tells you a lot about how you sleep and when you sleep. It also has a smart alarm clock that wakes you up when you’re in a light sleep, which is a good way to start your day.
8. Sleep Monitor
Sleep Monitor is different from all other apps because it focuses on recording details about your sleep cycle to help you understand your sleep status. It also has a smart alarm clock that will wake you up at just the right time. Sleep Monitor can also keep track of how you sleep.
9. BetterSleep
BetterSleep is a full-fledged sleep tracker app for Android smartphones. The app tracks your sleep and gives you guided content and sounds to help you understand and improve your sleep. BetterSleep is a good product because it was recommended by top doctors and experts in neuropsychocaneep. With the premium account, you can also get access to premium audio content and a lot of other useful features.
10. Sleepzy
Sleepzy is a relatively new app, at least compared to the others on the list. However, Sleepzy seems to work pretty well. It keeps track of how you sleep so you can figure out when you get the best sleep. It also has a smart alarm clock that wakes you up when you are in the lightest part of your sleep so you wake up feeling rested.
Final Words:
So, those are the ten best sleep tracker apps for Android. With these free apps, it’s easy to keep track of how you sleep. If you know of other sleep tracker apps, let us know in the comments below.
